Welcome To TriGlyde™
Ready to level up your fitness game?
At TriGlyde, we’re all about helping you push boundaries and smash goals. Whether you’re sculpting your core with our revolutionary TriGlyde roller, fueling your progress with premium supplements, or repping the brand in style with exclusive merch, you’ll find everything you need to stay ahead of the curve.
Join a community of fitness enthusiasts who train smarter, recover faster, and never settle for average. This is your one-stop shop for cutting-edge gear, expert support, and unstoppable motivation.
Let’s get stronger—together.
Transform Your Workout Routine with TriGlyde™ :
Over 50+ Workouts
Exercises You Can Do With TriGlyde™
Exercises You Can ONLY Achieve With Our Patented Roller Ball Technology
Climber Extensions
Introducing the Climber Extensions, a distinctive exercise specially designed for the innovative TriGlyde system. This unique workout not only promises to ignite your core and upper body but also simulates the intricate movements of climbing, all from the comfort of your home or gym space.
Starting from a simple kneel position, this exercise demands coordination, balance, and strength, as you alternate your arms in a push-and-pull motion, mirroring the dynamic essence of climbing.
Perfect for those looking to enhance their upper body endurance, core stability, and overall muscular coordination, the Climber Extensions exercise is your next step to ascending to peak fitness levels. Engage with this groundbreaking movement and feel the transformative power of the TriGlyde system at work.
Muscles Targeted
Arms
Back
Core
The Snake
Discover the fluid and graceful movements of "The Snake," an exclusive exercise crafted for the TriGlyde system. This entrancing movement has you starting in a kneeling position, with your chest centered over your preferred handle insert, mimicking the poised readiness of a serpent.
As you extend your arms forward and then draw them back in a sinuous "S" pattern, you'll engage and challenge your core muscles, along with your shoulders and arms.
Ideal for those looking to improve flexibility, promote muscular stability, and enhance coordination, The Snake offers a dynamic workout that embodies both the strength and agility of its namesake. Embrace the power of fluid movement and elevate your workout regimen with this captivating exercise.
Muscles Targeted
Arms
Shoulders
Core
Half Circle
Embark on a journey to sculpt and strengthen with "Half Circle," a revolutionary exercise meticulously designed for the TriGlyde system. Whether you choose to start from a kneeling position for a more focused engagement or elevate the challenge with a plank position, Half Circle is a versatile movement that targets your core, chest, and arms with unrivaled precision.
By extending your arms straight out and then sweeping them back in a controlled, rounded motion, you not only harness the power of your upper body but also improve your overall muscular endurance and stability.
The Half Circle is an ideal exercise for those seeking to carve out a stronger, more defined physique while enhancing functional movement and mobility.
Dive into this exercise and experience a new wave of fitness innovation that’s both effective and engaging.
Muscles Targeted
Chest
Back
Shoulders
The Pendulum (stationary)
Introduce a dynamic twist to your workout routine with "The Pendulum (Stationary)," a captivating and innovative exercise specifically designed for those utilizing the TriGlyde system.
Positioned thoughtfully in a kneeling stance and gripping your chosen handle attachment, this exercise invites you to sweep through space with the precision and grace of a pendulum.
With arms extended, the movement challenges you to maintain a tight core as you navigate the device from left to right, engaging a wide array of muscle groups. Ideal for those seeking to enhance core strength, stability, and upper body endurance, The Pendulum (Stationary) stands out for its ability to offer a comprehensive workout that's as effective as it is unique.
Step into the rhythm of The Pendulum and discover the potential for transformation that lies within this exceptional movement.
Muscles Targeted
Shoulders
Obliques
Core
The Pendulum (Feet)
Introduce a dynamic twist to your workout routine with "The Pendulum (Stationary)," a captivating and innovative exercise specifically designed for those utilizing the TriGlyde system.
Positioned thoughtfully in a kneeling stance and gripping your chosen handle attachment, this exercise invites you to sweep through space with the precision and grace of a pendulum.
With arms extended, the movement challenges you to maintain a tight core as you navigate the device from left to right, engaging a wide array of muscle groups. Ideal for those seeking to enhance core strength, stability, and upper body endurance, The Pendulum (Stationary) stands out for its ability to offer a comprehensive workout that's as effective as it is unique.
Step into the rhythm of The Pendulum and discover the potential for transformation that lies within this exceptional movement.
Muscles Targeted
Obliques
Legs
Core
Unison Forward Extensions
Introduce a dynamic twist to your workout routine with "The Pendulum (Stationary)," a captivating and innovative exercise specifically designed for those utilizing the TriGlyde system.
Positioned thoughtfully in a kneeling stance and gripping your chosen handle attachment, this exercise invites you to sweep through space with the precision and grace of a pendulum.
With arms extended, the movement challenges you to maintain a tight core as you navigate the device from left to right, engaging a wide array of muscle groups. Ideal for those seeking to enhance core strength, stability, and upper body endurance, The Pendulum (Stationary) stands out for its ability to offer a comprehensive workout that's as effective as it is unique.
Step into the rhythm of The Pendulum and discover the potential for transformation that lies within this exceptional movement.
Muscles Targeted
Chest
Arms
Shoulders
Unison Outward Extensions
Unlock a new dimension of upper body training with the "Unison Outward Extensions," a meticulously crafted exercise designed to expand your strength training horizon.
Concentrating on the chest, arms, and shoulders, this movement emphasizes lateral motion to provide a holistic engagement unmatched by conventional exercises.
Perfect for those looking to broaden their upper body capabilities, the Unison Outward Extensions stand out for their ability to challenge and stimulate muscle groups from unique angles, promoting balanced development and increased muscular endurance.
By incorporating these outward extensions into your regimen, you’re not just training your muscles; you're sculpting a more versatile and resilient physique capable of dynamic action. Step into the realm of Unison Outward Extensions and experience the powerful benefits of lateral movement training firsthand.
Muscles Targeted
Chest
Arms
Shoulders
Lateral Extensions
Expand your workout repertoire with the graceful yet demanding "Lateral Extensions," an exercise that combines stability with dynamic movement to challenge your body in new and effective ways.
Beginning from a kneeling position, which creates a stable foundation and encourages core activation, this movement requires precision as you extend your arms out and to the left at a deliberate 45-degree angle. By honing in on the path less traveled, Lateral Extensions not only target the subtleties of your chest and shoulder muscles but also enhance your body's coordination and spatial awareness.
This exercise is perfect for those ready to step up their fitness game with a motion that bridges the gap between strength and control.
Embrace the elegance and power of Lateral Extensions as you sculpt a robust and agile upper body capable of both finesse and force.
Muscles Targeted
Lats
Chest
Shoulders
Figure 8's
Dive into the rhythmic flow of the "Figure 8's," an exercise that combines fluid motion with targeted strength building to rejuvenate your workout routine.
From a solid kneeling stance, with arms purposefully stretched forward, this distinctive movement invites you to engage your core and orchestrate your limbs in a dance that traces the infinity symbol.
The Figure 8's challenge not only enhances core stability and arm strength but also cultivates coordination and agility as you navigate the space with your movements, making grand sweeps that carve patterns through the air.
Ideal for those seeking to infuse their training with dynamic and engaging movements, this exercise transcends traditional exercises by offering a holistic engagement of the body and mind.
Embark on the journey of Figure 8's and unlock a new level of control and muscular harmony, making every workout an opportunity for graceful power.
Muscles Targeted
Core
Arms
Shoulders
Would you recommend TriGlyde To Others?
Yes, especially the ones who are limited on time & can't make it to the gym.
What Are Your Likes & Dislikes?
Honestly I like the mobility & how easy it is to use on any surface. I also like how small & Easy it is to conceal & put up out of the way.
Differences Between TriGlyde & an Ab Roller?
The amount of different workouts & muscle groups that the TriGlyde targets, it is amazing.
Which Handle Inserts Do You Prefer?
Personally like the flat inserts for the stability it offers.
Testimonial From A Pre-Launch Product Tester
Marlin C
Works Out 5 Days Per Week
What Are Your Likes & Dislikes?
Honestly I like the mobility & how easy it is to use on any surface.
I also like how small & Easy it is to conceal & put up out of the way.
What Is The Difference Between TriGlyde & an Ab Roller?
I noticed you can do a large variety of workouts with the TriGlyde compared to an ab roller.
You can train more muscle groups, whereas with an ab roller you are limited.
Which Handle Inserts Do You Prefer?
I like the flat inserts better because it was much easier to maneuver.
I really like the joystick insert as i felt more of a burn & more of a test. Forcing me to use more of my core.
Which Exercise Do You Prefer?
I like the exercises with my feet in the hole of the TriGlyde.
Would You Purchase The TriGlyde For Personal Use?
Yes
Would you recommend TriGlyde To Others?
Yes, especially the ones who are limited on time & can't make it to the gym.
Rank TriGlyde 1-5, 5 being the best..
4
Testimonial From A Pre-Launch Product Tester
Mark G
Works Out 3 Days Per Week
What Are Your Likes & Dislikes?
I can feel it all the way up into my upper chest. There is no limit to the exercises you can achieve.
What Is The Difference Between TriGlyde & an Ab Roller?
More stability & confidence in the movements I am doing.
Also you have the option of different widths in your arms whilst exercising.
Which Handle Inserts Do You Prefer?
The Strap handles worked best. At almost 64 I didn't want to take a chance with the joystick.
Which Exercise Do You Prefer?
Lateral extension. Being in the elderly class I am limited in my movements.
Would You Purchase The TriGlyde For Personal Use?
Most Definitely.
Would you recommend TriGlyde To Others?
Yes I would
Rank TriGlyde 1-5, 5 being the best..
5+
Testimonial From A Pre-Launch Product Tester
Levi M
Works Out 5 Days Per Week
What Are Your Likes & Dislikes?
I don't have any dislikes. My likes are the separation motions & how it helps isolate the different muscle groups.
What Is The Difference Between TriGlyde & an Ab Roller?
How the TriGlyde helps with the stabilizing of your body & the isolation of the different parts of the core.
Which Handle Inserts Do You Prefer?
The Joy stick handle because it felt like it took the most focus to do the workout.
Which Exercise Do You Prefer?
All of them
Would You Purchase The TriGlyde For Personal Use?
Yes, with every attachment.
Would you recommend TriGlyde To Others?
Yes
Rank TriGlyde 1-5, 5 being the best..
5+
Testimonial From A Pre-Launch Product Tester
Scotty C
Works Out 7 Days Per Week
What Are Your Likes & Dislikes?
Just an awesome, compact all around core workout device.
What Is The Difference Between TriGlyde & an Ab Roller?
The amount of different workouts & muscle groups that the TriGlyde targets, it is amazing.
Which Handle Inserts Do You Prefer?
Personally like the flat inserts for the stability it offers.
Which Exercise Do You Prefer?
I loved the climber extensions.
Would You Purchase The TriGlyde For Personal Use?
Absolutely!
How Much Would You Be Comfortable Paying?
$100
Would you recommend TriGlyde To Others?
Yes
Rank TriGlyde 1-5, 5 being the best..
5 for sure brilliant idea.